Join us and learn this accessible, simple technique that allows one to return to their natural state of inner peace, while offering countless benefits that are deeply transformational and life-changing.

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Heart-Based Meditation offers powerful tools to significantly improve daily life and facilitate inner growth. As one comes into balance, stresses fall away and all areas of life improve. To read more about this type of meditation, click here.

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This course will be held in person, in our lovely studio space at 7 Main st. in Montpelier. Appropriate Covid procedures will be followed for everyone's safety. Please note that we are located on the third floor and unfortunately do not have access to an elevator.

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Cost: suggested donation $50-150. No one turned away for lack of funds.

To register: contact Jess.

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Interested in learning but can't make it this time? Contact us to hear about the next training!