Imbalance is inevitable. The only truth we know for certain about Life is that nothing is permanent and everything is subject to change....

A grounding approach to bring peace to the mind and body. Abhyanga has been an integral component of the Ayurvedic system of bodily...

Dislodge stagnation, release toxins and rejuvenate with this ancient technique for healing. “Treat Vata like a baby, treat Pitta like a...