Our at-home meditation retreats are the ultimate opportunity to experience deep rest, foster rejuvenation, and receive instruction in consciousness-based healing techniques.
We invite you to connect with our community of meditators and find the joy that comes in taking each step toward greater freedom.
Much like an in-person retreat, the program begins Friday evening and ends before lunch on Sunday, leaving you with extra time to relax and integrate. Our meditation sequences are punctuated with time for personal movement and stretching, breathwork and rest periods to give you the maximum integration benefits.
To facilitate connection between participants and hold space for meaningful conversation, time is given in smaller groups over the weekend. Spacious meal breaks include time for walking and self-reflection.
We encourage you to give yourself the gift of retreat as an opportunity to let go of your day-to-day responsibilities and relax. Many have found that this format truly facilitates deep connection, impactful healing and powerful transformation.
Taught by Dr. Paul Dugliss and co-hosted by Joanie Bégin-Morin
Retreat schedule (Eastern Time):
Friday: 7:00 PM — 9:00PM
Saturday: 9:00 AM — 9:00PM
(with an hour and half breaks for lunch and dinner)
Sunday: 9:00 AM — 12:00 Noon
LOCATION: Online / At home.
(Please make sure you have a good Internet connection in a
private, quiet space, away from family and friends.)
*You must be trained in Heart-based Meditation Practitioners to attend.
Please attend only if you can make all three days and only if you can ease into and out of the weekend.
Contact Joanie with your questions and inquiries:
"Nothing accelerates inner growth like these retreats. The results are truly awe-inspiring. I invite you to give this gift of love to yourself for the benefit of all beings."
- Paul Dugliss, Physician, Heart-based Meditation Teacher
April 22-24, 2022 or April 22-27, 2022 (Five-Day Option)
Theme: Maximizing Inner Growth and Development
May 20-22, 2022
Theme: Awe and Joy
June 24-26, 2022
Theme: The Essence of Love
July 22-24, 2022
Theme: Transforming the World, One Person at a Time
August 19 - 21 or 19 - 24, 2022 (Five-Day Option)
Theme: Uplifting Relationships
Sept. 9 - 11, 2022
Theme: The Power of Awe
October 14-16, 2022
Theme: Appreciation and Gratitude
November 11-13, 2022
Theme: Radical Acceptance
December 9 - 11, 2022
Theme: Radical Joy