Shiro + massage video strip?

person on massage table

Integrative Massage

This holistic approach to bodywork combines a variety of modalities to meet the needs of each individual.

Our talented practitioners specialize in a variety of therapies including energy work, cupping, hot stones, ayurvedic techniques and myofascial release. Learn more about each of their unique approaches here.

Arm 1_edited.jpg

Integrative
Therapeutic Massage

The intuitive path to your holistic well-being.

Your practitioner builds a custom treatment to best meet your wellness goals. Needing some stress relief, pain reduction, mind/body integration, or injury recovery? We can help you.

Each massage therapist bring in their own approach and specialty techniques such as Deep Tissue, Ayurvedic modatilites, Myofascial Release, Energy Work, and more.

Learn more about each of us here.

Joanie-Elbow_edited.jpg

Deep Tissue Massage

 

This therapeutic treatment uses specific strokes that target deeper layers of soft tissue, tendons and fascia, facilitating healing and pain relief in the musculoskeletal system. Deep tissue techniques are used as an effective treatment for chronic muscle tension and injuries, increasing range of motion and can greatly help recover from certain surgeries.

Hot Stone Massage

Hot Stone Massage

 

Smooth stones are used for the ultimate in relaxation and pain relief. As the heat penetrates the soft tissues, a deeper release is possible.

This treatment helps relieve tension, eases muscle stiffness, and increases circulation.  Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones.

Joanie-Hand-on-Back.jpg

Myofascial Release Massage

Myofascial Release works the fascia that stabilizes and encloses muscles and other internal organs. These massage strokes often feel deeper than deep tissue and release constricted fascia to decrease or eliminate chronic and acute pain, restricted or challenging range of motion, chronic stress and tension, and emotional holding. Myofascial release is performed without oil or cream on dry skin and can be used in conjunction with tissue work or done separately. Clients are welcome to wear athletic clothing (sports bras with minimal straps are best)
or receive undressed, to your comfort level with careful draping of the sheet and blanket.

person on massage table

Swedish
Relaxation Massage

Calm your mind and body with this holistic treatment. Swedish massage techniques are combined with warm oils and aromatherapy to effectively balance your nervous system, relieving stress and its related symptoms. This full body massage helps improve circulation, facilitate tissue rejuvenation, reduce swelling, release toxins and relieve muscular pain.

Kansa on foot

Foot Ritual

Add a little extra foot care to your next service! Begin your relaxation with an epsom salt and aromatherapy foot soak, followed by a balancing ayurvedic foot massage including the incredible Kansa foot wand treatment.

You can add this 15 minute add-on to any massage appointment once you have chosen your time slot in our online booking system.