Integrative Massage

Sink into deep care with this custom therapeutic treatment —a fully personalized experience designed in collaboration with your practitioner to meet you exactly where you are. 

Whether you seek relief from chronic tension, support in healing an injury, regulation for your nervous system, or a quiet moment to reconnect with yourself, your therapist will intuitively craft a session that honors your goals and needs.

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Drawing from a wide range of advanced techniques—ranging from deep tissue and myofascial release to gentle unwinding, stretching, and energy balancing—each session flows with presence and purpose. Thoughtful attention to pressure, pace, and rhythm invites the body to soften and the mind to settle, restoring ease to areas of strain and fatigue.

Your therapist’s unique skill set brings depth to your care in creating a treatment that helps you feel more grounded, whole, and deeply renewed.

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Learn more about each of us here.

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This type of bodywork involves hands-on gentle, sustained pressure into the myofascial connective tissue restrictions to restore easeful motion and alleviate pain. The fascia network connects the skin to underlying tissues along with connecting all body cells including inside our bones!

On a cellular level, MFR opens, harmonizes and catalyzes the movement of these cells for improved resonance and holistic body functioning.  This style of Myofascial Release can help ease physical tension, anxiety and improve sleep functioning.

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This treatment is available with Sierra, who is also a physical therapist and specializes in injury recovery and pain relief. Learn more about Sierra here.

These sessions combine a clinical assessment of alignment and movement patterns, targeted physical mobility and strengthening exercises and various manual therapies.

The initial consultation and evaluation will include more time on assessment of movement with follow-up sessions more heavily focusing on injury-specific exercises and bodywork.

This session is ideal for healing of acute injuries or chronic pain.

Please wear loose or stretchy clothes for physical therapy treatment. 

Smooth stones are used for the ultimate in relaxation and pain relief. As the heat penetrates the soft tissues, a deeper release is possible.

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This treatment helps relieve tension, eases muscle stiffness, and increases circulation.  Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones.​​

Lomi Lomi is a traditional Hawaiian healing practice that uses long, flowing, rhythmic strokes—often described as wave-like—to bring the body, mind, and spirit into harmony.

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This deeply nurturing and restorative experience promotes profound relaxation, enhances circulation, and gently encourages the release of tension and emotional holding. Sessions are intuitively guided, attuned to your body’s unique needs and the energetic shifts of the current season, supporting alignment with natural cycles.

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Each treatment is crafted with intention and presence, offering a compassionate space for reconnection, realignment, and deep healing from within.

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Available with Shannon.​​

Rooted in Mexican traditional medicine from the Nahuatl lineage, this restorative postpartum treatment supports healing after birth—physically, emotionally, and energetically.

It begins with a gentle lymphatic full-body massage to promote rest and recovery. Traditional techniques realign hips and support the pelvis using a woven scarf. The session ends with a Cerrado, gently swaddling the body to help bones and womb return to center. Suitable from weeks to years postpartum.

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Available with Hope.​​

Vacuum suction cups are used to gently lift the skin and fascia away from the muscles, creating space for improved circulation and the release of stagnation. This gentle pulling supports blood and lymph flow, encourages detoxification, and helps soften long-held tension in the body.

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The technique is especially effective for addressing chronic tightness, fascial adhesions, and postural holding patterns. It also helps regulate the nervous system, supporting a shift into rest and relaxation. Many people leave a session feeling lighter, clearer, and more at ease in their body.

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This treatment is not appropriate for individuals with certain medical conditions, such as bleeding disorders or compromised skin. Please inform your practitioner of any health concerns prior to your session.

This deeply therapeutic treatment focuses on releasing long-held tension and addressing imbalance in the body’s deeper layers of soft tissue, tendons, and fascia. 

Through slow, specific strokes and sustained pressure, deep tissue techniques work to break up adhesions, ease chronic muscular patterns, and support the body’s natural healing processes.

Ideal for those experiencing persistent tension, injury recovery, postural imbalances, or limited range of motion, this massage enhances circulation, improves mobility, and helps re-educate the muscles to move with greater ease and alignment. It can be particularly beneficial following certain surgeries, as it aids in reducing scar tissue, promoting fluid movement, and restoring function.

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Each session is thoughtfully adapted to your unique needs and pain thresholds—always delivered with presence, skill, and care—to support long-term resilience in your musculoskeletal system and a renewed sense of ease in your body.

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Melt into serenity with our Blossom Signature experience—an intuitive, full‑body ritual crafted by your therapist to meet your unique needs in the very moment. Flowing Swedish-style strokes are blended with gently warmed organic oils, inviting the nervous system to settle into deep healing calm. This holistic approach improves circulation, encouraging cellular renewal while flushing toxins and softening tension held in muscle and fascia. Each session evolves in real time, weaving in subtle energy balancing and massage techniques to soothe swelling, quiet inflammation, and restore natural harmony from head to toes. Elevate your journey by selecting custom aromatherapeutic infusions (made in-house by MJH Botanicals), and emerge grounded, luminous, and wholly renewed.
 

Manual Lymph Drainage (MLD) is a gentle, specialized technique designed to encourage lymphatic flow and help redirect fluid from congested or compromised areas.  MLD uses light touch and rhythmic movements performed in precise sequences, without oils or lotions.  Each session includes an in-depth intake to ensure that this is the appropriate and most beneficial modality for your individual needs. 

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This deeply relaxing method can benefit those experiencing anxiety, sleep disturbances, or chronic pain by calming the nervous system.

MLD may also support recovery from post-surgical swelling, autoimmune conditions, migraines, and allergies. It can be an effective tool for managing mild lymphedema. However, individuals with more advanced lymphedema are encouraged to seek treatment from certified lymphedema therapists who have specialized training in compression bandaging and advanced care. 

This relaxation massage is tailored to the needs of the expecting mother.

We use pillows and cushions for safe positioning and full body relaxation. Techniques are mainly rooted in swedish-style massage, assuring a safe and soothing experience.

Benefits include stress relief, reducing muscle tension, improved circulation to the feet & ankles, nervous system balancing and more.

Contact us if you have any questions.

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Check out our postpartum collaboration with Emerge with Amy LePage!​​​

Rooted in Mexican traditional medicine from the Nahuatl lineage, this nurturing prenatal massage and bodywork session eases tension, invites re-alignment for the pelvis and baby, supports circulation, and prepares the body for birth.

Gentle lymphatic and hip-focused techniques relieve aches and swelling, while herbal-infused oil nourishes skin and tissue. The majority of the session is a massage with warm herbal oils, focused on hips, low back, hands, and shoulders; we then close with at least 15 minutes of mobility, assessment, and alignment. Hope uses her hands or her Rebozo scarf to move and align the body, preventing discomfort and issues.This full-body treatment can also include belly and breasts if desired, and may support the hips' and baby’s alignment in the third trimester for greater comfort and flow.

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​Available with Hope.

Add a little extra foot care to your next service! Begin your relaxation with an epsom salt and aromatherapy foot soak, followed by a balancing ayurvedic foot massage including the incredible Kansa foot wand treatment.

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You can add this 10 minute add-on to any massage appointment once you have chosen your time slot in our online booking system.