Ayurveda is the oldest continuously practiced system of medicine in the world. Born in India, it is the sister-science to yoga and offers powerful wisdom on finding wellness by living in alignment with the seasons, understanding our own unique needs, practicing self-care and maintaining mindfulness of the mind & body.
As a consciousness-based model, Ayurveda teaches us that we are much more than just mind and body. Our spiritual nature and energetic health play a major role in living a healthy, fulfilling life.
Practitioners of Ayurveda see each individual as unique and can recommend a diet, daily practices and rejuvenative bodywork and herbal formulas based on individual constitution, current state of health, and season. It is incredibly helpful in finding and maintaining balance, supporting healing in times of disease and gaining a deeper understanding of oneself.
Blossom Wellness Center started as a practice centered around Ayurveda and keeps its strong roots in this holistic approach to life and healing. We are eternally grateful to the tremendous tradition that these practices come from, and share them with humility and reverence.
To learn basic Ayurvedic principles, visit our resources page.